{"id":277,"date":"2025-02-18T11:49:36","date_gmt":"2025-02-18T10:49:36","guid":{"rendered":"https:\/\/marine-guilhem.com\/web\/?p=277"},"modified":"2025-02-18T11:49:36","modified_gmt":"2025-02-18T10:49:36","slug":"les-emotions-fortes-chez-les-tout-petits-colere-frustration-et-pleurs","status":"publish","type":"post","link":"https:\/\/marine-guilhem.com\/web\/?p=277","title":{"rendered":"Les \u00e9motions fortes chez les tout-petits : col\u00e8re, frustration et pleurs"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; min_height=\u00a0\u00bb1684.7px\u00a0\u00bb custom_padding=\u00a0\u00bb5px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/marine-guilhem.com\/web\/wp-content\/uploads\/2025\/02\/000009.png\u00a0\u00bb title_text=\u00a0\u00bb000009&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><!-- \/divi:paragraph --><!-- divi:paragraph --><\/p>\n<div class=\"wp-block-buttons\">\n<div>\n<div>\n<div dir=\"ltr\">\n<div>\n<p id=\"m_-3217858297950057604ember5342\">Les jeunes enfants traversent souvent des temp\u00eates \u00e9motionnelles intenses qui peuvent d\u00e9router les parents. Col\u00e8re, frustration, pleurs : ces r\u00e9actions sont normales et font partie de leur d\u00e9veloppement. Comprendre ces \u00e9motions est la premi\u00e8re \u00e9tape pour y r\u00e9pondre efficacement.<\/p>\n<p id=\"m_-3217858297950057604ember5343\"><strong>Pourquoi ces \u00e9motions fortes ?<\/strong><span> <\/span>Avant l\u2019\u00e2ge de 5 ans, les enfants apprennent encore \u00e0 r\u00e9guler leurs \u00e9motions. Leur cerveau \u00e9motionnel se d\u00e9veloppe plus vite que leur cerveau rationnel, ce qui explique pourquoi ils r\u00e9agissent de mani\u00e8re extr\u00eame. De plus, ils ne poss\u00e8dent pas toujours les mots pour exprimer ce qu\u2019ils ressentent, ce qui peut augmenter leur frustration.<\/p>\n<p id=\"m_-3217858297950057604ember5344\"><strong>Comment r\u00e9agir ?<\/strong><\/p>\n<p id=\"m_-3217858297950057604ember5345\">\n<ol>\n<li><strong>Restez calme et \u00e0 l\u2019\u00e9coute.<\/strong><span> <\/span>Votre s\u00e9r\u00e9nit\u00e9 aide votre enfant \u00e0 retrouver son propre calme.<\/li>\n<li><strong>Validez leurs \u00e9motions.<\/strong><span> <\/span>Dites par exemple : \u00ab Je vois que tu es tr\u00e8s en col\u00e8re \u00bb. Cela leur apprend que leurs sentiments sont normaux.<\/li>\n<li><strong>Proposez des solutions simples.<\/strong><span> <\/span>Par exemple : \u00ab Tu veux essayer de respirer avec moi ? \u00bb<\/li>\n<li><strong>Enseignez la gestion des \u00e9motions.<\/strong><span> <\/span>Utilisez des jeux ou des livres pour les aider \u00e0 mettre des mots sur ce qu\u2019ils ressentent.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p id=\"m_-3217858297950057604ember5346\"><strong>Et surtout\u2026 soyez patient.<\/strong><span> <\/span>Ces crises sont des opportunit\u00e9s d\u2019apprentissage pour eux et pour vous. En les accompagnant avec bienveillance, vous les aidez \u00e0 d\u00e9velopper des comp\u00e9tences \u00e9motionnelles qui leur serviront toute leur vie.<\/p>\n<p id=\"m_-3217858297950057604ember5347\">Vous traversez ce genre de situations avec votre enfant ? Parlons-en. Je peux vous aider \u00e0 trouver des strat\u00e9gies adapt\u00e9es \u00e0 votre famille.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- \/divi:button --><\/p>\n<\/div>\n<p><!-- \/divi:buttons --><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les jeunes enfants traversent souvent des temp\u00eates \u00e9motionnelles intenses qui peuvent d\u00e9router les parents. Col\u00e8re, frustration, pleurs : ces r\u00e9actions sont normales et font partie de leur d\u00e9veloppement. Comprendre ces \u00e9motions est la premi\u00e8re \u00e9tape pour y r\u00e9pondre efficacement. Pourquoi ces \u00e9motions fortes ? Avant l\u2019\u00e2ge de 5 ans, les enfants apprennent encore \u00e0 r\u00e9guler [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":2,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marine-guilhem.com\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}